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Title details for Coping with Stress by Elissa Thompson - Available

Coping with Stress

by Elissa Thompson
ebook
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School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

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Series: Coping Publisher: The Rosen Publishing Group, Inc

OverDrive Read

  • ISBN: 9781508187264
  • Release date: July 15, 2019

EPUB ebook

  • ISBN: 9781508187264
  • File size: 35188 KB
  • Release date: July 15, 2019

Formats

OverDrive Read
EPUB ebook

subjects

Sociology Young Adult Nonfiction

Languages

English

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

Expand title description text
Sociology Young Adult Nonfiction